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Before you jump to Steamed African corn loaf recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
You’ve always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could find in just one apple. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why individuals tell you that you need to eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can provide. You will be able to discover many more benefits for your health in relation to apples. When you go shopping again, don’t forget to buy a number of apples, their in the produce department. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to steamed african corn loaf recipe. You can cook steamed african corn loaf using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Steamed African corn loaf:
- Prepare 3 ears corn
- Use 2 eggs
- Use 2 tablespoons melted butter
- Take 1/2 cup all-purpose flour
- Take 1/2 cup cornmeal
- Get 1 tablespoon sugar
- Provide 2 teaspoons baking powder
- You need 1/2 teaspoon salt
Instructions to make Steamed African corn loaf:
- Spray 7x4 inch loaf pan that fits inside of oval crock-pot slow cooker with nonstick cooking spray. Cut kernels from corn,measure 11/2 cups. Combine 1 cup corn,eggs,and butter in food processor or blender; pulse until well mixed (not smooth) add remaining 1/2 cup corn;pulse briefly (some corn should remain whole).
- Combine flour,cornmeal,sugar,baking powder and salt in medium bowl stir to blend. Add corn mixture,stir until dry ingredients are just moistened. Do not overmix. Spoon batter evenly into prepared pan. Cut one 14- inch piece foil; fold in half. Place foil on top of pan crimping very tightly around edges. Place pan in crock-pot slow cooker. Add 1 inch of water around sides of pan.
- Cover;cook on high 4 to 41/2 hours. Remove pan from crock-pot slow cooker ;remove foil. Cut around loaf with knife to loosen; flip pan over onto wire rack. Cool bread 10 minutes. Flip loaf over before slicing.
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