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Before you jump to Shredded Chicken 🐔 Smashed Potatoes 🥔 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One helping of pop is eight oz.. That helping can contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces huge. Usually, however, they are 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to shredded chicken 🐔 smashed potatoes 🥔 recipe. You can cook shredded chicken 🐔 smashed potatoes 🥔 using 10 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Shredded Chicken 🐔 Smashed Potatoes 🥔:
- Provide 1-1 pound bag baby red potatoes(whole, do not peel)
- Provide Salt for boiling water
- Get Olive oil cooking spray
- Get Large bottom round cup OR large spoon
- Prepare Sprinkle Black Pepper
- Prepare Sprinkle Crushed Red Pepper
- Prepare Shredded chicken
- Take Sharp cheddar cheese
- Take Sour cream
- Take Salsa, your favorite!
Steps to make Shredded Chicken 🐔 Smashed Potatoes 🥔:
- In a large pot boil some water, remember to add salt to your water!!
- Boil your baby red potatoes for about 20 minutes, or until potatoes are very tender but not falling apart……
- Drain potatoes…….
- Place cooked potatoes onto a large baking sheet that has been sprayed with olive oil cooking spray……
- Here’s the fun part !!! Smash your potatoes with your large cup OR spoon……
- Lightly spray tops of smashed potatoes with olive oil cooking spray……
- Now sprinkle all over potatoes your black pepper and crushed red pepper……
- Place several pieces of your shredded chicken all over potatoes…….
- Now sprinkle your sharp cheddar cheese all over potatoes……
- Bake, uncovered, in a preheated 450 degree oven for 10 minutes……
- Serve topped with sour cream and some salsa and enjoy 😉!!!
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