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Before you jump to Colorful & Crunchy Easy Bake Chicken & Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. One portion of pop is eight oz.. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. It is usually a minimum of 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to colorful & crunchy easy bake chicken & green bean casserole recipe. To make colorful & crunchy easy bake chicken & green bean casserole you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Colorful & Crunchy Easy Bake Chicken & Green Bean Casserole:
- Prepare 1-2 pounds chicken
- You need 1 can water chestnuts
- Take 1 can green beans
- Get 1 can wax beans
- You need 1 yellow onion
- Use 1 packet lipton onion soup mix
- Prepare 1 can cream of mushroom soup
- Take 1-2 beef bouillon cubes
- Take Salt
- Provide Pepper
- Provide Garlic salt
- Take Onion powder
Steps to make Colorful & Crunchy Easy Bake Chicken & Green Bean Casserole:
- Preheat oven to 425°. Boil chicken in a large pot until theres no more pink. If using chicken on the bone do not over boil or the meat will fall off, and all over!
- Meanwhile, drain green and wax beans and place in a casserole/baking dish. Drain water chestnuts and slice or chop as many as desired for extra crunch! Chop and add onion.
- Stir in 2 cups of water with the cream of mushroom soup, onion soup mix, bouillon, and any other spices desired. Mix Well.
- Place cooked chicken in baking dish. Use a spoon to pour the mixture over the chicken pieces to coat and to arrange the veggies around the chicken. Cover and bake for 45 minutes.
- I served mashed potatoes with this but it will be yummy with any side you like. Also, you could add bread crumbs, french fried onions, or any topping you like before baking! Enjoy!
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