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Before you jump to Brown Sugar & Garlic Barbecue Chicken recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
So what can all these minerals and vitamins do for the health of your system. You might or might not be aware that apples can actually reduce risks of various cancers, and that is due to all the things in apples. And by eating apples it is possible to lessen your chances of getting breast or lung cancer. That fact alone really should be enough to make sure individuals are eating at least one apple a day.
I am hoping I have revealed some good information that revealed why apples are so good. The benefits we covered are just a couple of of the benefits that eating apples can provide. All the benefits would take us too long to include in this post, however the information is out there. So do yourself a favor and grab some apples when you go to the store. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to brown sugar & garlic barbecue chicken recipe. To make brown sugar & garlic barbecue chicken you need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Brown Sugar & Garlic Barbecue Chicken:
- Use 4 tbsp Brown Sugar
- Use 4 tbsp Minced Garlic
- Provide 10 Chicken Tenders (or about 4 chicken breasts)
- Use 1/2 cup (Of your favorite) Barbecue Sauce
Instructions to make Brown Sugar & Garlic Barbecue Chicken:
- Preheat oven to 400°F. Line a 9" x 12" baking dish with foil or lightly coat with cooking spray.
- Mix brown sugar and garlic in a small bowl.
- Place chicken in the baking dish and spread the brown sugar/garlic mixture evenly over the chicken.
- Bake chicken for about 10 minutes for tenders, 15-20 for chicken breasts, or until juices are clear.
- Turn on the broiler and brush barbecue sauce evenly over chicken. Broil for about 5 minutes, careful not to let it burn.
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