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Before you jump to Scalloped potatoes with onions recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, the last thing you choose is to have to cook meals from scratch. Once in a while you need to check out the drive through when you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Your beverage should be water or juice or milk. When you drink a huge soft drink you are introducing too much empty calories to your day. A solitary portion of soda is typically thought to be eight ounces. That helping normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or normal water.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to scalloped potatoes with onions recipe. To cook scalloped potatoes with onions you need 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Scalloped potatoes with onions:
- Get 1 stick salted butter
- Use 3 heaping spoonfuls of flour
- Prepare Milk
- Prepare Salt
- Prepare Pepper
- Use Cayenne pepper
- Prepare 8 red skin potatoes
- Get Half a large onion
- Take Shredded cheddar
Steps to make Scalloped potatoes with onions:
- Wash potatoes and slice thin
- Slice onion thin
- In sauce pan, melt butter and add flour. Stir until thick. Add milk little bits at a time to make a creamy sauce.
- Add salt, pepper and cayenne pepper and stir.
- Add about a cup or so of shredded cheese.
- Place half the potatoes in a casserole dish with onions on top.
- Pour half of the creamy mixture over top. Then top with the rest of the potatoes.
- Sprinkle the top with more cheese.
- Bake uncovered in a preheated 350 degree oven for 60 minutes.
- Enjoy!
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