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Before you jump to Baked Stuffed Capsicums recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here is the way to find healthy food at the drive through.
Pick water, juice or milk as a beverage. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. Usually just one helping of soft drinks should be eight ounces big. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces large. It is most often a minimum of 30 ounces. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. At times what you require most is just to have another person do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked stuffed capsicums recipe. To cook baked stuffed capsicums you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Baked Stuffed Capsicums:
- Use 500 g Ground Meat (Pork & Beef)
- Take 1 cup Cooked Rice
- Use 1/4-1/2 head Cabbage *more Cabbage for larger volume of the mixture
- Prepare 1/2 Onion *finely chopped
- Take 1 Egg
- Use 1 teaspoon Salt
- You need 1/2 teaspoon Black Pepper
- Provide 1/4 Breadcrumbs
- Use 6 Red Capsicums
- Get Shredded Tasty Cheese
Steps to make Baked Stuffed Capsicums:
- Preheat oven to 200°C.
- Cabbage needs to be shredded or thinly sliced. Blanch in the boiling water, so that it shrinks. Drain and cool in cold water, then squeeze to remove excess water. Place in a large bowl.
- Add Ground Meat, cooked Rice, finely chopped Onion, Egg, Breadcrumbs, Salt and Pepper. Mix well.
- Cut off the stem end of Capsicums, remove the seeds, fill each Capsicum with the meat mixture, then top with some Shredded Tasty Cheese.
- Place the stuffed Capsicums in a baking dish, cheese side up. *Note: I used a cast iron frying pan.
- Bake for 1 hour. If the top of the Capsicums is getting too dark, cover with foil. Enjoy as they are or with your favourite sauce.
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