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Before you jump to Vegetable Bread lasagna recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now just about all of the famous fast food places have expanded their menus. There are lots of salads out there now. You might get chili. You may get a baked potato. You can choose fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content as well as your calorie counts low.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people produce your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegetable bread lasagna recipe. You can have vegetable bread lasagna using 27 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Bread lasagna:
- Get 5-6 pieces brown bread/white bread
- Take 1 cup white sauce
- Get 1 cup red sauce/pizza sauce
- Prepare 3-4 cheese cubes
- Prepare 100 gms paneer
- You need 1 tsp olive oil
- Take 1 onion sliced
- Use 1 capsicum chopped
- Use 1/2 cup sweet corn
- Get 1 carrot thinly sliced
- You need 1/2 cup cabbage shredded
- Prepare 1 tsp garlic paste
- You need 1/2 cup peas
- You need to taste salt
- Prepare 1 tsp black pepper powder
- Provide 1/2 tsp sugar
- Get 1/2 tsp chilli flakes
- Prepare 1/2 tsp mixed herbs
- Provide For white sauce-
- Take 30 gms butter
- You need 30 gms all purpose flour
- You need 300 ml milk
- Provide to taste salt
- Provide 1/2 tsp black pepper powder
- Use 1 small onion
- Provide 1 clove
- You need 1 bay leaf
Steps to make Vegetable Bread lasagna:
- First heat tsp of oil in a pan add garlic and stir for few secs.add onion and all chopped vegetables.Saute on high flame till the vegetables becomes tender(for few minutes)add salt,sugar and black pepper powder,mix well and switch off the flame.
- Now grease a micro proof bowl or tray, first spread white sauce at bottom layer evenly.then arrange the bread slices evenly without leaving gapas much as possible).
- Now spread red sauce over the bread layer.again make a layer of bread slices and spread red sauce once again over the bread slices.Grate paneer over the red sauce layer.
- Now spread prepared vegetable mixture all over the bowl.spread evenly and press lightly.
- Now spread white sauce over the veggies.
- Now grate cheese cubes over the white sauce layer.Sprinkle some chilli flakes, black pepper powder and mixed herbs.
- Cover the bowl with aluminium foil and bake for 20 mins in preheated microwave oven on 170℃.
- After 20 mins,remove foil and cook for another 10 mins.
- Vegetable bread lasagna is ready.Let it sit for 10 -15 mins after that cut it to make slices and serve.
- Making white sauce - heat butter in a pan, add flour and stir for few secs add milk (little at a time)stir continuously there shouldn't be any lumps.Cook until creamy insert a bay leaf and clove in a onion and put it in a sauce pan.Stir/cook for a min add salt and pepper mix well and switch off the heat.white sauce is ready.
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