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Before you jump to Old Fashioned Pot Roast recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Choose water, juice or milk as a beverage. When you consume a big soft drink you are putting too much empty calories to your day. A single serving of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, though, they may be 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are far better choices.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Often what you require most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to old fashioned pot roast recipe. You can cook old fashioned pot roast using 11 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Old Fashioned Pot Roast:
- Prepare 4 lb beef roast
- Prepare 1/2 cup flour
- Take 3 tbsp oil
- Get 2 stalks of celery
- Get 4 large potatoes (can use new potatoes) if u use new potatoes you will many more than 4 … maybe 8
- Use 1/2 packages baby carrots
- Prepare 1 envelope onion soup mix
- Get 1 envelope brown gravy mix
- Take 1 large fresh onion (minced) divided in half
- Take 2 cup water or broth
- Prepare 1 salt, pepper, garlic powder…
Instructions to make Old Fashioned Pot Roast:
- *** sprinkle roast liberally with pepper, and garlic powder. and lightly with season salt. I rub the seasoning into the meat by hand… the brown gravy and onion soup mix are high in sodium.
- dredge roast through flour. fry in oil until both sides are brown. doesn't have to cook just brown. this step is important to help to form gravy or thick juice.
- coursely cut up potatoes. cut celery into 2" pieces.
- put all the veggies in a bowl with 1/2 the onion. lightly salt add pepper. hand mix.
- put a slow cooker liner in your crockpot.
- ROAST CAN BE PUT IN A BAKING BAG OR THE PRESSURE COOKER. If pressure cooker is used. cook on Med for 45 Minutes. if you use a baking bag cook for about 1 1/2 hrs at 350°. if you use a crockpot cook 8-10 hrs on low or 6 hrs on high.
- the instructions are given for a crockpot. put veggies in the crockpot and put roast on top.. it will keep veggies moist. put celery and onions on top of roast.
- put onion mix and gravy mix in bowl with water or broth…mix well until dissolved pour over roast and cook for designated time as posted in #6…
- **** after roast is eaten I save the leftovers juice to boil egg noodles in. the broth can be strained and frozen for future use. I'll put that recipe on my profile.
- SOMEONE ADDED IN THE REVIEW IT TAKES 8 HRS TO BAKE… EVIDENTLY THIS PERSON HAS NOT COOKED THIS. … this roast can be cooked in a roaster that has a lid … or in an aluminum roaster covered tightly with aluminium foil… for 1 1/2 - 2 hrs….
- **** several people mentioned the gravy was thinner than they like…. when u get ready to cook the roast add 3 Tbsp of flour to a 1/2 coffee cup full of COLD water … put this in the bottom… the oils and broth from the meat will season this… in mine I mix the onion soup mix… gravy mix… and flour from frying the roast…..
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