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Before you jump to Barramundi in Banana leaf recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A number of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some good information that defined why apples are so good for you. The huge benefits we covered are only a few of the benefits that eating apples can offer. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, be sure to pick up a number of apples, their in the produce section. You will find that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to barramundi in banana leaf recipe. You can cook barramundi in banana leaf using 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Barramundi in Banana leaf:
- Provide 1 whole baby barramundi
- Provide 3 leaves Banana leaf
- Prepare 1/2 Shallots
- Take 1/2 Red onions
- Get 3 cloves Garlic
- Use 2 inches Ginger
- Use 100 gr Galangal
- Use 2 sticks Lemongrass
- Provide leaves Kaffir lime
- You need 20 gr Dried hot chilli
- Provide 5 gr Szechuan peppercorn
- Use 10 gr Candlenuts
- Provide 1 lime
- Take Salt
- You need 1 table spoon Sugar
- Get 1 table spoon Chicken powder
Steps to make Barramundi in Banana leaf:
- Prepare all ingredients exclude barramundi and banana leaves, chop and blend together with little bit oil till smooth
- Clean the barramundi and score the fish for marinating then squeeze a lime
- Saute the spices paste with oil, add salt and sugar and chicken powder, adjust to taste, set aside when its turn brown
- Preheat oven 240celcius, while place barramundi onto banana leaf, spread the paste all over the fish and wrapped it up with baking paper and seal it with skewer
- Set barramundi to a baking tray, lower the temperature to 200 celcius, lets bake the fish for 15 minutes
- When its cooked, there is no pink flesh left inside the fish. Ready to eat
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