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Before you jump to Eggplant & potato bake recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also require that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is another thing which can be helped when you eat apples. More than likely you know that apples contain fiber, and that, and also some of the other ingredients of apples can promote heart health. These ingredients will even help to decrease your cholesterol, which is also great for promoting heart health. Something you should recognize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this article, nevertheless the information is out there. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. These apples can lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to eggplant & potato bake recipe. To cook eggplant & potato bake you need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Eggplant & potato bake:
- Provide 1 large eggplant, sliced 1/4" thick
- Take 3 large potatos of choice, thinly sliced (I've used red)
- You need 1 medium bell pepper of choice, diced (I've used yellow)
- Get 1 small onion of choice, diced (I've used yellow)
- Prepare 1 pound ground meat of choice (I've used extra-lean turkey)
- Provide 2 tablespoon extra virgin olive oil
- Get 2 tablespoon tomato paste (I've used Hunt's brand)
- Take 1 tablespoon concentrate beef broth (I've used Bovril brand)
- Prepare 2 tablespoon fresh basil, coarsly chopped
- Take to taste Fresh ground black pepper,
- Take Water
- Prepare 1 block feta cheese, crumbled
Steps to make Eggplant & potato bake:
- In a large sauce pan, heat up the oil at medium-high heat, add in the bell pepper and the onion and cook for a minute or two.
- Add in the meat and fully cook.
- Lower the heat, add fresh ground black pepper, fresh basil, tomato paste and concentrate beef broth and mix well. Add a little bit of water to make it saucier and put aside.
- In a oven proof glass dish, layer half of the potato slices at the bottom, top with half of the eggplant slices and cover with half of the meat mix. Repeat once.
- Top the dish with the crumbled feta cheese, cover and cook in a pre-heated oven at 375° for 45 minutes.
- Uncover and cook for another 15 mimutes.
- Serve with a green salad or veggies.
- Enjoy!
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