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Before you jump to Chicken casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something which many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.
According to another study, apples may also have great results on your brain. While performing their study they learned that, quercetin, which is found in apples assists in maintaining healthier brain cells. And because of this you will see that apples can in fact help people steer clear of the symptoms of Alzheimer’s.
I hope I have revealed some information that defined why apples are so good. In the following paragraphs we just covered some of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and pick up some apples the next time you go to the store. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken casserole recipe. To make chicken casserole you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chicken casserole:
- Use 3 cups cooked diced chicken( I used a 22 oz bag of thawed Tyson
- Provide Diced grilled and ready chicken breast found in freezer section)
- Take 1 cup finely chopped celery
- Take 1 can drained french green beans
- Take 1 cup shredded cheddar cheese
- Take 1/2 cup sour cream
- Prepare 1/2 cup mayonnaise
- Take 1 teaspoon black pepper
- Provide 1/2 teaspoon garlic powder
- Get 1/2 teaspoon salt
- Provide 1 (4 oz) can sliced water chestnuts chopped up or leave whole
- Use 1 can cream of chicken
- Take 1/2 cup slivered almonds
- Provide 1 1/2 cups french fried onions
Steps to make Chicken casserole:
- Pre heat oven to 350 degrees
- Spray a 9×13 dish with cooking spray
- In a large bowl combine all except fried onions and place in baking dish
- Bake for about 35 minutes
- Then top with fried onions and bake for about 8 minutes more
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