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Before you jump to Baked Salmon recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Focus on the sides. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food choices have been widened a great deal. There are plenty of salads available these days. You might get chili. Baked potatoes can also be ordered. You can get fruit. There are a lot of options that don’t require eating anything deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and stay away from commitment.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked salmon recipe. To cook baked salmon you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Baked Salmon:
- Get 2 clove garlic
- You need 6 tbsp light olive oil
- Use 1 tsp dried basil
- Provide 1 tsp salt/pepper
- You need 1 tbsp lemon juice
- Get 1 tbsp fresh parsley, chopped
- You need 2 salmon fillets (6 oz each)
Steps to make Baked Salmon:
- In medium glass bowl, prepare marinade by mixing: garlic,olive oil, basil, salt/pepper, lemon juice, and parsley.
- Place salmon fillets in medium baking dish, and cover with marinade. Marinated in the fridge for 1 hour, turning occasionally.
- Preheat oven to 375°F
- Place fillets in aluminum foil, cover with marinade, and seal. Place salmon in glass dish, and bake 35-45 minutes, until easily flakes with fork.
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