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Before you jump to Baked Chicken Drumsticks With Homemade BBQ Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Choose a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s as an example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to baked chicken drumsticks with homemade bbq sauce recipe. To cook baked chicken drumsticks with homemade bbq sauce you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Baked Chicken Drumsticks With Homemade BBQ Sauce:
- You need 4 lb Chicken Drumsticks
- You need Cooking Spray
- Prepare ✨Homemade BBQ Sauce✨
- Get 4 Tbsp Butter (melted)
- Prepare 2 Tbsp Onion Powder
- Take 1 Tbsp Garlic Powder
- You need 3 Tbsp Brown Sugar
- You need 1 Tbsp Chicken powder
- Use 1/8 Cup Soy Sauce
- You need 1/4 Cup Molasses
- Use 1/3 Cup Sweet Soy Sauce (I used this brand Bango Kecap Manis)
- Take 1 Tbsp Olive Oil (optional)
- Take Salt - Black Pepper
Instructions to make Baked Chicken Drumsticks With Homemade BBQ Sauce:
- Preheat your oven to 400°F. Make sure you spray the chicken with cooking oil every 15 minutes before you place it in the oven to keep them from getting dry.
- Clean and wash the chicken drumsticks and then dry it with kitchen paper. Season the chicken with salt and black pepper. Spray chicken with cooking oil then place it in the oven for 15 minutes. Remove the chicken from the oven. Flip the chicken drumsticks then continue to bake it for 15 minutes.
- While the chicken is in the oven, in a small bowl with the melted butter, add onion powder, garlic powder, brown sugar, chicken flavor, soy sauce, molasses, sweet soy sauce, black pepper and olive oil. Combine the BBQ sauce ingredients in a bowl and stir it well.
- After baking the chicken drumsticks for a total of 30 minutes, with a silicone brush lightly brush the drumsticks on both sides with the bbq sauce. Spray the chicken with cooking oil, then place it back in the oven and continue to bake it for 15 minutes.
- Finally, flip the drumsticks and lightly brush both sides of the drumsticks with the rest of the BBQ sauce. Then continue to bake it in the oven for 10 more minutes. Remove them from the oven and let the drumsticks rest. Serve over cooked rice. Enjoy!😉
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