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Before you jump to Shams' Butter Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually good information. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This can be done because lots of the popular fast food places are trying to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water will be the best selections for beverages. When you consume a big soft drink you are putting too much empty calories to your day. Usually a single serving of soda pop is only eight ounces big. That helping usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are much better choices.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to shams' butter chicken recipe. To make shams' butter chicken you need 19 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Shams' Butter Chicken:
- Take 1 lb chicken breast, skinless, boneless
- Get 2 tbsp Tandoori Mix powder
- Use 1 medium white onion, finely chopped
- You need 3 medium ripe tomatoes, coarsely chopped
- Provide 3 clove garlic, chopped
- Prepare 1 tsp ginger, chopper
- Use 1/2 tsp coriander powder
- Use 1/2 tsp cumin powder
- You need 1/2 tsp turmeric powder
- Provide 1 tsp Garam Masala powder
- You need 1/4 tsp cardamom powder
- Prepare 1/4 tsp cinnamon powder
- Provide 3 bay leaves
- Use 2 tbsp Fenugreek leaves
- Use 2 tbsp curry leaves
- Use 1 tsp sugar
- Provide 1/2 handful unsalted cashew nuts
- You need 3 tbsp canola oil
- Prepare 1 Salt to taste
Steps to make Shams' Butter Chicken:
- Cut chicken into small bite-sized pieces, place in large baking tray, add Tandoori Mix, mix thoroughly, cover with foil and refrigerate overnight.
- Once the Tandoori chicken has marinated overnight, place the baking tray (foil on) in a preheated to 350°F convection oven. Bake for about 15 to 20 minutes until the chicken releases a decent amount of juice.
- Place a large cooking pot on a stove set to medium-high heat. Pour in canola oil, and add in onions, ginger, and garlic once the oil is hot. Stir occasionally and keep the pot covered until the onions turn translucent.
- Add in coriander, cumin, turmeric, garam masala, cardamom, cinnamon, curry leaves, sugar, tomatoes, and a few pinches of salt and mix thoroughly. The tomatoes should prevent the mixture from becoming dry, but if it does get too dry, add some water.
- Stir the mixture for a few minutes, and then pour it out of the pot into a blender and blend until it turns into a creamy paste. Pour the paste back into the pot, keeping the pot on low heat. Use a spoon or spatula to scoop out as much of the sauce as possible from the blender. Do not rinse the blender just yet.
- Add the bay leaves to the cooking pot.
- Take the Tandoori chicken from step 2, and add it, including all the juices, into the cooking pot, and mix thoroughly.
- Add cashew nuts into the unwashed blender, along with 1/2 cup of water, and a few pinches of salt. Blend until the mixture turns milky.
- Gently pour the cashew mix into the saucepan, and stir.
- Add in fenugreek leaves, and stir some more. Let it summer for 5 to 10 minutes before turning off stove. Serve with warm basmati rice, naan, or parathas. For even better results, refrigerate overnight, and serve the next day.
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