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Before you jump to Honey BBQ Chicken Wings recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Go for the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have broadened their menus. Now quite a few of them offer salads. Chili can be yet another selection. You could possibly get baked potatoes. Fruit is generally obtainable. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and stay away from commitment.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to honey bbq chicken wings recipe. You can have honey bbq chicken wings using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Honey BBQ Chicken Wings:
- Use 20 pcs mid joint chicken wings
- Get 1 tsp salt
- Take 1 tsp garlic powder
- Use 1/2 tsp sugar
- Prepare 1/2 tsp paprika powder
- Take 1/2 tsp black pepper
- Use Cooking spray
- Provide Honey BBQ sauce
- Get 1/2 cup BBQ sauce
- Use 1/4 cup honey
- Use 2 tbs/28 gr butter
- Use 1 tbsp tomato ketchup
- Take 1/4 tsp garlic powder
Steps to make Honey BBQ Chicken Wings:
- Wash, pat dry, and season the wings with the salt, garlic powder, black pepper, sugar, and paprika. I marinate the chicken overnight.
- Preheat the oven to 190celcius. Spray the wings with some cooking oil. Place the wings in a single layer on the cookie sheet, and place in the oven. - Cook for 35-40 minutes, depending on the size of the wings, turning once
- Meanwhile, mix all ingredients to make BBQ honey sauce, simmer over low heat
- When the wings are done baking, carefully dip them in the sauce, and place them back in the oven for another 5-10 minutes each side, or until the sauce is bubbling.
- Ready to serve :)
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