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Before you jump to Baked pasta recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you reach the drive through.
Pick water, juice or milk as a drink. Drinking a large soft drink allows hundreds of empty calories into your diet. A solitary helping of soda is normally thought to be eight ounces. That portion can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is frequently at least 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to baked pasta recipe. You can have baked pasta using 35 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Baked pasta:
- Provide 1 packet pasta boiledFor red sauce
- You need For red sauce
- You need 1 onion medium chopped
- You need 3-4 garlic cloves chopped
- You need 2 tbsps oil
- Provide 1/2 tsp oregano
- Use 1 tsp salt
- Get 1 tsp red chilli powder
- Use 1/2 kg chicken mince
- You need 4 tbsp tomato paste
- Take For white sauce
- Get 1 litre milk
- Get 2 tbsp butter
- Get 2 tbsp flour
- Get 1 tsp black pepper
- Get 1/2 tsp salt
- Get 10-12 cheese slices ❤️
- Take 1 packet Boil pasta
- You need For qeema
- Get 1/2 kg mince
- Use 1 hand full sweet corn
- Take 1 hand peas
- Prepare Oil
- Take Ginger garlic paste
- Prepare to taste Salt
- Use 1 normal spoon red chilli powder
- Take 1 normal spoon black pepper
- Take 1 normal spoon white pepper
- Get 1 teaspoon or less turmeric powder (haldi)
- Get 1 spoon tomato paste
- Prepare 3 normal sizes tomatoes
- Get 1-2 spoons soya sauce
- Get Hot sauce (according to your level of spice)
- Prepare Nandos peri peri sauce in mild
- Take Few drops of Worcestershire sauce
Steps to make Baked pasta:
- For red sauce, sauté onions until they become translucent. Add all spices. Now add chicken mince and cook till oil separates. Add tomato paste and stir for about 2 minutes. Set aside the mixture
- White sauce: In a frying pan add butter and melt it now add flour and stir for few minutes. Add milk while stirring continuously. Add salt, pepper, oregano and cheese and keep stirring. When the mixture thickens take it off the stove and set aside
- In a pan fry qeema in oil then add tomatoes and tomato paste then cook qeema along with all the above mentioned ingredients including the vegies
- Layer a microwavable dish with butter and add a layer of pasta
- Next add a layer of white sauce, now another layer of pasta and the red sauce
- Now add Qeema then Repeat the layers as above and top it with shredded mozzarella cheese, olives, oregano and absolutely any toppings you like
- Set your microwave on highest temperature and let it sit for about 15 minutes.. Now take the dish out and enjoy!
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