Hello everybody, welcome to our recipe site, looking for the perfect Baked Curry Mac and Cheese with Chicken and Broccoli recipe? look no further! We provide you only the perfect Baked Curry Mac and Cheese with Chicken and Broccoli recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Curry Mac and Cheese with Chicken and Broccoli recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Cornell University did a study on the effect apples have on the brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this ingredient in apples, they can actually reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The one thing you should understand is that we only discussed a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this article, nevertheless the information is out there. When you go shopping again, don’t forget to purchase some apples, their in the produce section. It can truly help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to baked curry mac and cheese with chicken and broccoli recipe. To cook baked curry mac and cheese with chicken and broccoli you need 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Baked Curry Mac and Cheese with Chicken and Broccoli:
- Prepare 1 Cooking Spray
- Prepare 6 oz Uncooked Pasta (your favorite short noodle)
- You need 1/4 Salt (to flavor pasta water)
- Prepare 6 oz Broccoli raw
- Get 1 tsp Butter, light
- Provide 1/2 cup Panko Breadcrumbs
- You need 5 tbsp Grated Parmesan Cheese (divided)
- Prepare 2 1/2 cup Milk, skilm
- Prepare 1/3 cup Flour
- Get 1 tbsp curry powder
- Prepare 1 cup Shredded Cheddar Cheese, fat free
- Take 1 tsp Dijon Mustard
- Prepare 1/2 tsp Salt
- Take 1/2 tsp Pepper
- Take 1 lb chicken (cooked, shredded or cubed)
- You need 1/2 cup shredded cheddar cheese, fat free (optional topping, doesn't change smartpoints value)
Instructions to make Baked Curry Mac and Cheese with Chicken and Broccoli:
- Cook Pasta according to instructions. Add broccoli 3 minutes before Pasta is finished. Drain and return to pot.
- In medium saucepan melt butter over medium. Add breadcrumbs, stir frequently until golden brown. Transfer to small bowl and mix with 2 tablespoon Parmesan cheese.
- Preheat oven to 375. Coat 2 quart baking dish with cooking spray
- In large saucepan whisk milk, curry powder and flour together. Bring to boil, whisk frequently. Reduce heat and simmer on low for about 2 minutes.
- Remove from heat and whisk with cheddar cheese, mustard, salt, pepper, 3 tablespoons parmesan cheese
- Pour sauce over noodles, broccoli and chicken. Stir until well coated.
- Pour mixture into prepared baking dish, top with shredded cheddar cheese and then breadcrumbs
- Bake for 20-25 minutes until edges are bubbly
If you find this Baked Curry Mac and Cheese with Chicken and Broccoli recipe helpful please share it to your close friends or family, thank you and good luck.