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Before you jump to Brad's Ling cod fish tacos recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Select water, juice or perhaps milk as a drink. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. Usually a single helping of soda pop is merely eight ounces big. That serving usually includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to brad's ling cod fish tacos recipe. You can have brad's ling cod fish tacos using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Brad's Ling cod fish tacos:
- Provide 1 lb ling, or any other cod
- Take Breading
- Provide 1 cup flour
- Get 1 tsp each, garlic powder, white pepper, chili powder
- Provide 2 eggs, beaten
- Use 2 cups garlic and herb bread crumbs
- Use Garnish
- Get Corn tortillas
- You need Brad's roasted chiles
- Prepare Guacamole
- Use slices Lime
- Prepare Diced red onion
- Prepare Chopped cilantro
- Use Shredded cheddar cheese
- Provide Sour cream
- You need Grated radish
- Provide Spanish rice
Instructions to make Brad's Ling cod fish tacos:
- Heat oil in a LG frying pan. 1/2 inch deep
- Cut cod into bite sized pieces
- Fry in oil on medium heat. Possibly a bit less, do a test piece to see if breading browns before fish is cooked. Drain on paper towels. Depending on batch size, can be kept warm on a baking sheet in a 160 degree oven.
- Dredge in flour mixed with the spices. Then egg, then bread crumbs.
- In another frying pan, add a small amount of oil. Bring to temperature on medium. Fry tortilla a couple seconds on each side. layer on a plate and keep a towel over the stack.
- Serve with desired garnishes. Enjoy.
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