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Before you jump to Baked Pork Chops and Brown Rice recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now more or less all of the well-known fast food places have widened their menus. There are many salads available these days. You could get chili. You may buy a baked potato. You can choose fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This helps you keep the calorie count low and lower your fat intake.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to baked pork chops and brown rice recipe. To make baked pork chops and brown rice you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Baked Pork Chops and Brown Rice:
- You need 3-4 bone in pork chops
- Prepare 4 cups brown rice
- Use 3 1/2 cups water
- You need 1 1/2 tsp rosemary
- Get 1 1/2 tsp onion powder
- You need to taste Salt and pepper
Instructions to make Baked Pork Chops and Brown Rice:
- Set oven to 375°
- Spray a baking dish with cooking spray, and put in your rice.
- Boil water and pour over rice.
- Place chops on top and season with onion powder, salt, pepper, and rosemary.
- Cover with foil and bake for 45 min to an hour.
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