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Before you jump to Buffalo BBQ Fried Chicken (or Chicken Wings) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here is the way to eat healthy when you reach the drive through.
Select a drive through at a restaurant that’s known for catering to people with healthier palates. Arby’s for example, doesn’t provide burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to buffalo bbq fried chicken (or chicken wings) recipe. To make buffalo bbq fried chicken (or chicken wings) you only need 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Buffalo BBQ Fried Chicken (or Chicken Wings):
- Provide For the sauce:
- You need 2 Tablespoons butter
- Get 2/3 cup basic storebought BBQ sauce (Sweet Baby Ray's, Bull's Eye or Kraft will work just fine)
- Take 1/3 cup Tabasco sauce (if Tabasco is too hot, use Frank's or Crystal, but you might like to add just a little more vinegar)
- Get optional: up to 1 Tablespoon distilled white vinegar if needed
- Get optional: up to 1 Tbsp of a superhot hot sauce to up the heat
- Use optional: up to 1.5 Tablespoons brown sugar if needed (white sugar, honey, maple syrup, and agave are also fine)
- Take For the chicken:
- You need 4 pounds chicken drums and/or thighs and/or whole wings
- You need 2.5-3 teaspoons garlic salt
- You need 1 mixture of 1/2 cup flour and 1/2 cup corn starch
- Get vegetable oil for frying
Instructions to make Buffalo BBQ Fried Chicken (or Chicken Wings):
- FOR THE SAUCE (Steps 1 & 2): Put the butter, BBQ sauce and Tabasco in a small sauce pan and bring to a very gentle boil over medium heat for about thirty seconds, stirring to incorporate the melted butter into the sauce.
- Turn the heat to low and simmer for another minute or two. Taste a little bit of completely cooled sauce (I like to use a plastic spoon because it doesn't retain or conduct heat) to see if it needs more tang, sweet, or heat, and add any of the optional ingredients as necessary to adjust the flavor to your liking. Give it a stir and let simmer for another minute or so to let all the flavors meld.
- FOR THE CHICKEN (Steps 3 to 8. Optional baking instead of frying instructions in Step 9): Season your chicken with the salt, giving it a gentle toss/massage to ensure that it's evenly seasoned. Let it sit on the counter, covered, for about 45 minutes, to let it come up in temperature and to let the seasoning absorb.
- In whatever vessel you use to deep fry, bring 4 to 5 inches of vegetable oil up to roughly 360F over medium heat. You'll know it's ready when you throw a pinch of flour in it and it gently but immediately sizzles and rises.
- Toss the flour and corn starch mixture into your chicken, coating it thoroughly, but lightly.
- Fry 4 or 5 pieces of chicken at a time, about 20 minutes total, 10 minutes per side, and set aside on a rack while you finish frying the rest of the chicken. If you find your chicken browning too much too quickly, turn your heat down just a tad.
- While you're frying your last batch of chicken, bring your sauce back up to a gentle simmer over medium heat, then keep it warm on the lowest heat setting.
- Put all your fried chicken in a large mixing bowl, pour the warm sauce over it, and give it a few good gentle tosses (preferably with tongs, a large spoon, or cooking gloved hands to avoid capsaicin on your skin) to thoroughly coat all the chicken.
- IF YOU PREFER TO BAKE YOUR CHICKEN IN THE OVEN: Preheat the oven to 425F, put it all on a rack over a pan to catch the drippings, and roast on the center rack for 50 minutes before tossing in the sauce.
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