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Before you jump to Creamy Broccoli & Cauliflower Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy when you hit the drive through.
Choose a drive through for a restaurant that’s known for catering to people with better palates. Arby’s for instance, is void of burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to creamy broccoli & cauliflower bake recipe. To cook creamy broccoli & cauliflower bake you need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Creamy Broccoli & Cauliflower Bake:
- You need 24 oz frozen broccoli & cauliflower (both on same bag) (or 12 ounces each individual)
- Provide 1 can Cream of mushroom
- Take 1/4 cup soymilk (or milk of your choice )
- Get 2 cup shredded cheddar cheese, divided
- You need 1 cup gluten-free baking mix or regular baking mix (such as Bisquick)
- Prepare 1/4 cup butter
Instructions to make Creamy Broccoli & Cauliflower Bake:
- Preheat oven to 400°F.
- In large bowl, mix together soup, milk, baking mix, butter, & 1 cup of cheese. Then mix in frozen veggies. Turn into 1 1/2 qt baking dish. Top with remaining cup of cheese.
- Bake for 25-30 minutes.
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