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Before you jump to Sweet & Saucy Cranberry-Mango Baked Acorn Squash recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. Sometimes, though, the last thing you want is to have to make meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Milk, juice and also water would be the best choices for beverages. Choosing a big softdrink as your beverage adds hundreds of unhealthy calories to your meal. Usually just one serving of soda should be eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often no less than 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice and also regular water.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sweet & saucy cranberry-mango baked acorn squash recipe. You can have sweet & saucy cranberry-mango baked acorn squash using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Sweet & Saucy Cranberry-Mango Baked Acorn Squash:
- Provide 1 ripe mango
- Provide 2 acorn squash
- Provide 1-2 cups fresh or frozen cranberries
- Take Brown Sugar
- You need Cinnamon
- Get Maple Syrup
- You need 1-2 green onion chopped
- You need Shredded cheese (any)
- You need Butter or margarine
Steps to make Sweet & Saucy Cranberry-Mango Baked Acorn Squash:
- Preheat oven to 425°. Cut acorn squash in half. Remove guts from halves and discard. Place on baking sheet. (use baking spray for no stick) Shake salt and pepper and cinnamon and sugar all over and inside halves. (pumpkin spice flavor is great as well!)
- Place in each center, 2 half inch pats of butter, then half a cup of brown sugar, next 2-3 pieces of cut mango, and half a cup of cranberries. Finally Shake additional layer of cinnamon and sugar across tops. Drizzle syrup across.
- Optional- Top with a dash of chopped green onion and a pinch of shredded cheese of your choice!
- Bake at 425° for 60-90 minutes or until softened. (similar to cooking a potato) Serve and Eat right from Skins. Or….
- Remove from Skins and serve as a sweet potato type dish… Yum! Or….
- Mash with fork and Enjoy as a Fruity "Mashed Sweet Potato" like side dish. Or….
- Freeze for Later or Storage! Enjoy! 💛
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