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Before you jump to Olive and Lemon Baked Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food spots are trying to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s as an example, isn’t going to offer burgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to olive and lemon baked chicken recipe. You can cook olive and lemon baked chicken using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Olive and Lemon Baked Chicken:
- Provide 250 gr chicken breast, halved, cut into your preference
- Provide 3 tbsp olive oil
- Provide 2 garlic, smashed and then minced
- Take 1/2 tsp salt
- Take 1/2 tsp chicken oil – https://cookpad.com/us/recipes/2905588-chicken-oil (optional)
- Prepare 1/4 tsp ground black pepper
- You need 50 ml chicken broth (or 50 ml plain water + 1 tsp powdered broth)
- Get Juice from 1/2 lemon
- Get 1 tsp dried thyme
Instructions to make Olive and Lemon Baked Chicken:
- Mix olive oil, garlic, salt, chicken oil, black pepper, chicken broth, lemon well.
- Arrange the chicken in a heatproof dish. Pour the olive oil mixture on top. Sprinkle the thyme.
- Bake for 30 minutes in 170 Celcius degrees.
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