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Before you jump to Triple-berry Quick Muffin (from All-purpose Baking Mix) recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. You will be happy to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
I am sure you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? The first thing you should recognize is that apples have got more vitamins and minerals as compared to various other fruits.. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am hoping I have revealed some information that defined why apples are so good for you. Something you should understand is that we only covered a portion of the benefits of eating apples. You’ll be able to discover many more benefits for your health in relation to apples. So do yourself a favor and purchase some apples when you go to supermarkets. You will find that your overall health can tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to triple-berry quick muffin (from all-purpose baking mix) recipe. To cook triple-berry quick muffin (from all-purpose baking mix) you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Triple-berry Quick Muffin (from All-purpose Baking Mix):
- Prepare 1/2 c All-purpose Baking Mix
- Prepare 1/4 tsp ground cinnamon
- Take sweetener equivalent to 1 T sugar
- Use pinch salt
- Provide 1 egg
- Get 2 T milk
- Use 1 T butter, melted
- Provide 1/4 c frozen or fresh mixed berries
Instructions to make Triple-berry Quick Muffin (from All-purpose Baking Mix):
- In med. bowl, combine baking mix, cinnamon, sweetener and salt.
- Whisk in egg, milk and butter.
- Transfer mixture to large mug or 10 oz ramekin.
- Place berries carefully in cup on top of batter. This will help keep them from sinking to the bottom of the muffin when cooking.
- Microwave on high power 2 min. or until toothpick inserted comes out clean. If using fresh berries, microwave 1-1/2min. Allow to cool 5 min.
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