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Before you jump to Baked Banana recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You might know men and women that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
According to another study, apples can also have good results on your brain. While doing their study they discovered that, quercetin, which is located in apples assists in maintaining healthy brain cells. And of course thanks to this component in apples, they are able to in fact reduce Alzheimer’s symptoms.
And now you recognize why people tell you that you ought to eat an apple every day. Something you should understand is that we only covered a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. It can truly help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to baked banana recipe. To cook baked banana you need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Baked Banana:
- Get 1 Banana
- Take 1 tbsp Almond butter (or any nut butter)
- Use 1 tbsp Honey
- Use 1 Toppings of choice
Steps to make Baked Banana:
- Preheat oven to 350°F Fahrenheit.
- Slice banana in half length-wise and bake for 15 minutes.
- While banana is baking, in a small bowl, mix honey and nut butter. Microwave for 30 seconds and then stir until smooth.
- When banana is done. Drizzle with honey mixture and top with whatever you would like (nuts, coconut, pumpkin seeds, etc.). I topped mine with chia seeds.
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