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Before you jump to Baked Lemon Fish recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked lemon fish recipe. You can have baked lemon fish using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Baked Lemon Fish:
- Prepare 1 tsp Crushed Red Pepper
- Get 1 medium Lemon
- Get 3 slice Cucumber
- Get 1 pinch Salt
- Provide 2 tbsp Fish Seasoning
- Prepare 2 Sweet peppers
- Take 2 tbsp Olive Oil
- Prepare 1 small Tilapia
Instructions to make Baked Lemon Fish:
- Place the Fish on a piece of foil paper and squeeze the lemmon on both sides.
- Mix the ingredients in a bowl
- Brush both sides of the fish with mixed ingredients and place the slices of cucumber on it.
- Wrap the fish with the foil and marinate for an hour
- Preheat the oven to 175°C.
- Place in the oven for 12 minutes and flip to the other side for 12 minutes.
- Allow to cool and serve with sweet peppers to taste.
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