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Before you jump to Baked Apple Turnovers ( made with Splenda) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthfully when you reach the drive through.
Visit a drive through for a place which has made it a practice to provide healthier options to people. For example, Arby’s doesn’t offer hamburgers. You could have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked apple turnovers ( made with splenda) recipe. You can cook baked apple turnovers ( made with splenda) using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Apple Turnovers ( made with Splenda):
- Use 4 Granny smith apples
- You need 1/3 cup water
- Provide 1/4 cup splenda
- Prepare 2 tbsp all-purpose flour
- Get 1/4 tsp ground cinnamon
- Get 1 -15 ounce Refrigerated pie crusts
- Use 1 egg whites - lightly beaten
Steps to make Baked Apple Turnovers ( made with Splenda):
- Cook apples and water in a medium sausepan over medium heat .Peel and slice apples . (FIRST). Covered stirring occasionally. Breaking up apples with back of spoon 10 -12 minutes. Or until Apples are a coarse puree.
- Add splenda and flour cook 2-3 minutes more. Stirring until Splenda is dissolved and mixture is thickened. Stir in cinnamon. Spoon apple mixture in a bowl to cool.
- Preheat oven to 425º. Coat a baking sheet with spray set aside.
- Unroll piecrust. ( I made my own dough. I just like it better ).Cut each piece into 4 wedges. Roll each wedge into a 6" circle. I used a plate that was 6" as my guide.
- Place 3 level Tbsp. Apple mixture on each circle. Moisten edges if dough with water and fold dough over to form a half moon. Crimp to seal . Cut vents to release steam. Place on prepared baking sheet. Brush with egg white.
- Bake 15-20 minutes or until turnovers are browned. Cool on a wire rack for 10 min.before serving. Serve warm or at room temperature.
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