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Before you jump to Healthy Caramel Apple Cheesecake recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
According to another study, apples can also have great results on your brain. While carrying out their study they learned that, quercetin, which is found in apples helps maintain healthy brain cells. And due to this you will recognize that apples can actually help people avoid the symptoms of Alzheimer’s.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. It is possible to discover many more benefits for your health in relation to apples. So do yourself a favor and purchase some apples when you go to the grocery store. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to healthy caramel apple cheesecake recipe. You can have healthy caramel apple cheesecake using 17 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Healthy Caramel Apple Cheesecake:
- Take Crust
- Get 30 grams Biscuits
- Provide 20 grams Walnuts
- Get 15 grams Unsalted Butter (melted)
- Use Cake batter
- Get 200 grams ●Cottage cheese (strained type)
- Provide 60 grams ●Granulated sugar (or sugar of your choice)
- Take 100 grams ●Plain yogurt
- Use 1 ●Egg (whole egg)
- Take 1 ●Egg yolk
- Provide 100 ml ●Soy milk (or regular milk)
- Take 1 tbsp ●Lemon juice
- Use 30 grams Cake flour
- You need Apple & Caramel
- Provide 1 Apple
- Take 20 grams Granulated sugar (or sugar of your choice)
- You need 1 tbsp Water
Instructions to make Healthy Caramel Apple Cheesecake:
- <Caramel Apples> Slice the apple into 8 wedges, remove the peel and core, and chop into 2 mm thick pieces.
- Mix the water and sugar together over heat and heat the mixture until it starts to turn golden-brown.
- Add the apples from Step 1 and stir everything together briskly.
- Cover the pan and steam cook the apples for 5 minutes over low heat. Turn the apples over a few times to prevent burning. When the apples are soft and golden, stop the heat and leave them to cool.
- <Base> Roughly crush up the biscuits for the base of the cake and blend them finely in a food processor along with the walnuts. Combine the mixture with melted butter until the biscuit crumbs are all moist.
- Line a cake tin with parchment paper and then pack the mixture from Step 5 into the bottom of the tin with the back of a spoon. Place the tin in the fridge to chill the base.
- <Cake batter> Place all of the ● ingredients into a food processor and blend until the mixture is smooth. Lastly add the cake flour and blend the mixture well again.
- Take the tin from Step 6 out of the fridge and scatter the apples from Step 4 over the top.
- Pour in the batter from Step 7. Bake the cake at 180°C for 35 minutes.
- The cake is done. Remove it from the cake tin once it has completely cooled.
- When you cut the cake you'll be able to see some caramel apples peeking out. This cake tastes even better when chilled well.
- Reference: I used this brand of biscuits this time. 5 biscuits should add up to around 30 g. You could use plain biscuits instead or a different brand entirely if you'd prefer.
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