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Before you jump to Baked Macaroni and Cheese Casserole recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
Your heart is an additional thing which can be helped by consuming apples. Many of the things you find in apples, and yes this involves dietary fiber, can actually help to give you a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should recognize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The reason why I point this out is simply because many individuals will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. One thing you should recognize is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I hope that the next time you go to the food store you end up getting plenty of apples. You will see that your overall health could significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to baked macaroni and cheese casserole recipe. To make baked macaroni and cheese casserole you need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Baked Macaroni and Cheese Casserole:
- You need 1 lb macaroni pasta
- Use 1/2 lb bacon bits
- Use 1 cup reduced fat cottage cheese
- Use 1 cup light sour cream
- Get 7 1/2 oz multi blend cheddar cheese
- You need 1 egg, lightly beaten
- You need 3/4 tsp salt
- Prepare 1/2 tsp pepper
- Prepare 1/2 tsp garlic powder
- Provide 2 cup steamed kale, cut into small pieces (about 3 cups uncooked)
- Use 3 tbsp butter
- Get 2 cup panko crumbs
Instructions to make Baked Macaroni and Cheese Casserole:
- Preheat oven to 350°F. Spray 2.5 quart casserole dish
- Cook macaroni, drain and set aside
- Steam kale for a couple minutes
- In large mixing bowl combine cottage cheese, sour cream, cheddar, egg, salt, pepper, garlic powder.
- Pour in cooked macaroni, kale, and bacon. Stir to combine
- In microwave bowl melt butter. Add in panko crumbs and stir. Pour over the top of the casserole evenly
- Place in oven for 40 minutes or until top is golden brown and heated throughout
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