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Before you jump to BBQ Baked Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually a single helping of soda should be eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. It is most often no less than 30 ounces. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier options.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to bbq baked chicken recipe. You can have bbq baked chicken using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make BBQ Baked Chicken:
- Use 6-8 Skinless,boneless Chicken thighs
- Take salt
- Prepare lemon Pepper
- You need Garlic Powder
- Prepare Slap Ya Mama
- Use BBQ sauce
Steps to make BBQ Baked Chicken:
- Wash chicken place in baking dish. Sprinkle dry seasonings over top and cover with foil.
- Bake at 400 for 40 mins. Or until Chicken is done.
- Take out and brush on BBQ sauce of your choice! Place back in oven uncovered for another 10 mins.
- Enjoy!
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