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Before you jump to Hot wings baked recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be delighted to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
Your heart is yet another thing which really can be helped by consuming apples. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Of course to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. The reason I point this out is mainly because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
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We hope you got benefit from reading it, now let’s go back to hot wings baked recipe. You can have hot wings baked using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Hot wings baked:
- Provide 1 1/2 tbsp Cayenne pepper
- Provide 1 1/2 tsp Crushed red pepper flakes
- You need 1 1/2 tbsp Salt
- Provide 3/4 cup Hot sauce
- You need 1 1/2 tbsp Margarine
- Get 1 1/2 lb Chicken wings
Instructions to make Hot wings baked:
- fill a large pot halfway with water, add the chicken wings, cayenne pepper, crushed red pepper and salt
- bring water mixture and wings to boil and then boil for 15 minutes
- transfer wings to a oven safe sheet coated with cooking spray baked wings on broil for 15 minutes on each side
- while waiting for the wings combine a hot sauce in margarine in a microwave safe container and cook in the microwave for 2 minutes or until melted
- when the wings are done shake them up in the sauce
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