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Before you jump to Cheesy Broccoli and Cauliflower Casserole recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Pick out a drive through at a restaurant that’s known for catering to people with healthier palates. Arby’s as an example, doesn’t offer burgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. At times what you need most is just to have another person do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to cheesy broccoli and cauliflower casserole recipe. To cook cheesy broccoli and cauliflower casserole you need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Cheesy Broccoli and Cauliflower Casserole:
- Take 1 Large Head Broccoli
- Take 1 Large Head Cauliflower
- Prepare 2 Cans Cheddar Cheese Soup
- You need 3/4 Cup Milk
- Provide 3 tbsp Dry Mustard
- Prepare 1 Sleeve Ritz Crackers
- You need 2 Cups Shredded Mild Cheddar
- Get 2 cups Shredded Sharp Cheddar
- Provide to taste Salt and Pepper
Steps to make Cheesy Broccoli and Cauliflower Casserole:
- Preheat Oven to 325 degrees
- Wash Veggies and chop into bite size pieces. Steam veggies slightly in pan of boiling water for 5-8 minutes.Place in large bowl. Set aside.
- Mix Soup, Milk, Dry Mustard, and Mild Cheddar in separate bowl. Salt and pepper to taste.
- Fold Soup/Cheese mixture into vegetables.
- Butter Large Casserole Dish and add Vegetable Mixture.
- Put Layer of Sharp Cheddar Over Vegetable Mix.
- Crush Sleeve of Ritz Crackers and Cover Top of Casserole.
- Bake for 30-45 minutes at 325. Broil for 2-4 minutes to Finish Browning Top.
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