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Before you jump to Baked Catfish with Asparagus & Tomatoes recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Choose a drive through for a restaurant that’s known for catering to people with better palates. For instance, Arby’s doesn’t provide hamburgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unfit items.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked catfish with asparagus & tomatoes recipe. To cook baked catfish with asparagus & tomatoes you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Baked Catfish with Asparagus & Tomatoes:
- Take 4 pc Catfish fillets
- Use Kosher salt
- Get Ground black pepper
- You need 1 lb asparagus
- Prepare 15 cherry tomatoes
- Get 1 lemon (quartered)
- Get Canola oil
Steps to make Baked Catfish with Asparagus & Tomatoes:
- Season the fish, then cut the lemon, cut the ends of the asparagus, wash and add a little canola oil.
- Add the tomatoes and season with salt and pepper. I used my Nu Wave oven, put the fish on the outside and the veggies on the inside, i do use a skillet too.
- I set the timer and let it cook. Then add the tomatoes at the end, I squeezed the lemon before and after, enjoy.
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