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Before you jump to Brad's baked pork chops recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This may be possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.
Your beverage ought to be water or juice or milk. When you consume a huge soft drink you are adding too much empty calories to your day. Usually an individual serving of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Typically, though, they are 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy options.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to brad's baked pork chops recipe. To make brad's baked pork chops you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Brad's baked pork chops:
- You need 3 LG pork chops
- Use salt and pepper
- You need 1/2 bunch asparagus, chopped into 1 inch pieces
- Prepare 1 can Campbell's french onion soup
- You need 8 Oz sliced mushrooms
- Use 1/2 sweet onion, chopped
- You need 1 tbs minced garlic
- Provide 1/2 tsp seasoned salt
- You need 4 servings of rice prepared with beef broth
Instructions to make Brad's baked pork chops:
- Place prepared rice in a 9 X 13 baking pan.
- Sprinkle pork chops with salt and pepper. Place on top of rice.
- Spread asparagus over pork chops.
- Pour soup over everything. Cover with tin foil.
- Bake at 350, 30 - 40 minutes. Until pork chops are done.
- Meanwhile melt 1 tbs butter in a med fry pan. Add onions and mushrooms. Sauté until everything starts to brown. Add garlic and seasoned salt. Continue until everything is well browned.
- When all is done. Plate rice and pork over the top. Top with sautéed veggies. Serve with whipped yams.
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