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Before you jump to Oven-Roasted Asparagus & Shiitake Mushrooms recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
You’ve always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you can acquire in just one apple. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. The advantages we covered are just a handful of of the benefits that eating apples can offer. You will be able to discover many more benefits for your health in relation to apples. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to oven-roasted asparagus & shiitake mushrooms recipe. You can cook oven-roasted asparagus & shiitake mushrooms using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Oven-Roasted Asparagus & Shiitake Mushrooms:
- Provide 1/2 pound asparagus, trimmed
- Get 4 ounces shiitake mushrooms, cut into halves
- You need 1 red onion, cut into strips
- Take 3 cloves garlic, chopped
- Take 1/2 cup olive oil
- Take 2 teaspoon lemon juice
- Get 1/2 teaspoon salt
- Get 1/4 teaspoon pepper
- You need 1/4 teaspoon red pepper flakes
Steps to make Oven-Roasted Asparagus & Shiitake Mushrooms:
- Preheat the oven to 425°F.
- Mix olive oil, garlic, lemon juice, salt, and pepper in a bowl.
- Arrange asparagus, shiitake mushrooms, and onions on an aluminum foil-lined baking sheet. Drizzle or brush with mixture.
- Bake for 15 minutes or until asparagus is tender.
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