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Before you jump to Baked Asparagus recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the popular fast food places have broadened their menus. There are many salads around these days. Chili can be a different option. You can also buy a baked potato. You could possibly get fruit. There are many healthy options that do not include putting something deep fried into your body. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked asparagus recipe. To make baked asparagus you only need 4 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Baked Asparagus:
- Provide 2 lb fresh asparagus
- You need 2 Tbsps. unsalted butter
- Prepare 2 Tbsps. olive oil
- Use to taste Salt and black pepper
Steps to make Baked Asparagus:
- Preheat the oven to 450°F.
- Rinse and drain the asparagus then snap off the tough ends where they break naturally.
- Arrange the spears in a 13x9-inch glass baking dish
- Place the butter and olive oil in a 2-cup glass measure, cover with a piece of paper towel, and microwave, for 45 seconds, or until melted. Mix in salt and pepper to taste. Drizzle the butter/oilmixture over the asparagus
- Cover the dish snugly with aluminum foil.- You can prepare the dish up to this point several hours ahead of time.
- Bake for 10 - 15 minutes, or until crisp-tender.
- Serve immediately.
- Nutritional information per serving:Calories (Kcal): 63; Carbohydrates (g): 2; Fat (g): 6; Protein (g): 5; Sodium (mg): 48;
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