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Before you jump to Chicken & Rice Casserole recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know people that live by this and also require that their children live by this principle as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
More than likely you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are generally the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The benefits we covered are just a handful of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this article, nevertheless the information is out there. When you go shopping again, make sure you pick up a number of apples, their in the produce isle. You will see that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to chicken & rice casserole recipe. To cook chicken & rice casserole you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken & Rice Casserole:
- Use 22 oz cream of mushroom soup
- You need 2 2/3 cup water
- Provide 2 cups rice (I used 1 cup of white & 1 cup of brown) but any kind would work
- You need 1 tsp dried dill, divided
- Take 1/4 tsp pepper
- Provide 3 lbs chicken pieces
- Prepare 2 tbsp butter
- You need 1/2 cup crushed Multi-grain crackers
- Prepare 1 tsp paprika
Steps to make Chicken & Rice Casserole:
- Preheat oven to 375 degrees.
- In large bowl, mix together soup, water, rice, 3/4 tsp dill, & pepper. Pour into 13x9 baking dish.
- Remove skin from chicken. Discard skin.
- Arrange chicken on top of rice mixture. Cover tightly with foil. Bake for about 45 minutes.
- Melt butter in small saucepan over low heat. Remove from heat. Add crushed crackers, 1/4 tsp dill, & paprika. Stir until well blended.
- Sprinkle cracker mixture on top of casserole.
- Bake, uncovered, until chicken is tender & Rice is cooked, about 5-10 minutes longer. Serve immediately.
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