Hey everyone, welcome to my recipe page, if you're looking for Moroccan Cauliflower Pot Roast recipe, look no further! We provide you only the perfect Moroccan Cauliflower Pot Roast recipe here. We also have wide variety of recipes to try.
Before you jump to Moroccan Cauliflower Pot Roast recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
You will also be able to get a healthier heart by eating apples. Lots of the things you find in apples, and yes this includes dietary fiber, can certainly help to supply you with a healthy heart. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. One thing you should understand is that many of the ingredients for a healthier heart are found in the skin of the apple. And your best option is to come across a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
I really hope I have revealed some information that explained why apples are so good. Something you should realize is that we only discussed some of the benefits of eating apples. Every one of the benefits would take us too much time to include in this post, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to the store. You will notice that your overall health may significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to moroccan cauliflower pot roast recipe. To make moroccan cauliflower pot roast you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Moroccan Cauliflower Pot Roast:
- Get 2 c reduced-sodium vegetable broth
- Prepare 1 large head of cauliflower
- Provide 1 onion, halved and sliced
- Use 1 garlic clove, sliced
- Use 1 (15 oz) can of chickpeas, rinsed and drained
- Get 3 T EVOO, divided
- Use 2 tsp ground coriander
- Get 1-1/2 tsp ground cumin
- Provide 1-1/2 tsp chili powder
- You need 1 tsp turmeric
- You need 3/4 tsp sugar
- You need 1/2 tsp cinnamon
- Get 1/2 tsp black pepper
- Provide 1/2 tsp kosher salt
Instructions to make Moroccan Cauliflower Pot Roast:
- Preheat oven to 375ยฐF.
- In small bowl, combine spices.
- Cut off stalk at base of cauliflower head so it sits flat. Score bottom with an "X". Brush head with half of the oil, coat with spice rub.
- In a large oven-proof pot, heat oil. Add onion and garlic and cook until tender. Add in beans, raisins and broth, simmer 3 min.
- Place cauliflower in pot, spice side up. Cover and bake 30 min.
- Remove cover and bake another 30-45 min, until tender.
- Slice cauliflower into wedges and serve with chickpea mixture.
If you find this Moroccan Cauliflower Pot Roast recipe useful please share it to your good friends or family, thank you and good luck.