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Before you jump to Smoky Chorizo & Chicken Pasta Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Pick out a drive through for a restaurant which is known for catering to people with healthy palates. For instance, Arby’s won’t provide hamburgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts and other terribly unfit items.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to smoky chorizo & chicken pasta bake recipe. To make smoky chorizo & chicken pasta bake you need 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Smoky Chorizo & Chicken Pasta Bake:
- Use 2 Chicken breasts - skinned and diced
- Take 1 Chorizo sausage - chopped into small pieces
- Take 1 Large onion - diced
- Provide 1 Large capsicum - diced
- Prepare 1 Eggplant - diced
- Prepare White or brown mushrooms
- Prepare 1 Bag baby spinach leaves
- Provide 4-5 cloves garlic
- Get 3/4 Bag penne pasta
- Get 1 Bottle Leggos Pasta Bake Sauce Creamy Tomato & Mozarella
- Prepare Tasty cheddar cheese
- Prepare Parmesan cheese
- Prepare Paprika
- Provide Smoked paprika
- You need Chilli flakes
- Take Salt
- Take Pepper
- Prepare Olive oil
Instructions to make Smoky Chorizo & Chicken Pasta Bake:
- Heat oven to 200 degrees celcius on bake.
- In a large pan add olive oil and brown chicken on high heat. DO NOT OVER COOK. Once chicken is browned, add salt, pepper and paprika. Mix well then transfer chicken into a separate dish.
- In the same pan, lower the heat to medium-high and add more olive oil. Add onions and chorizo and cook until onions are transparent and chorizo is browned. Add in all other veggies, salt, pepper, paprika, chilli flakes and smoky paprika. Once the veggies have stared to soften, add the garlic (either grate in or chop finely beforehand). Cook veggies for 10-15 minutes until nicely browned and soft.
- In a separate pot, cook penne pasta in boiling, salted water until al dente. Reserve one cup pasta water and drain remainder, then set pasta aside.
- Once the veggies are cooked, add the Leggos pasta sauce, rinsing the bottle out with a small amount of water. Bring to the boil, then reduce heat and add spinach. Add in the cooked pasta and chicken and mix well. Cook all together for a few minutes to allow flavours to come together. Add pasta water as needed to get the sauce to the right consistency. Taste and adjust salt, pepper, paprika, smokey paprika and chilli.
- Transfer to an oven proof dish. Top with a generous amount of grated cheddar and parmesan cheese then sprinkle lightly with paprika. Place on a high rack in the oven and cook for 15 minutes or until the cheese has browned. Remove from oven and let sit for 5 minutes before serving.
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