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Before you jump to BBQ Chicken Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Choose the drive through based on whether it has better options available. Arby’s for instance, is void of burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bbq chicken bake recipe. You can cook bbq chicken bake using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make BBQ Chicken Bake:
- Take 1 packages Chicken (8 legs & thighs, 4 ea)
- Get 2 Sweet potatoes
- Use 2 Potatoes
- Use 3 Carrots (or 1/2 bag baby carrots)
- Prepare 1 cup Cranberries
- Use 1 BBQ Sauce
Instructions to make BBQ Chicken Bake:
- Boil the chicken in a large pot for 20min
- Drain and put chicken back in the pot
- Preheat oven to 375, spray or grease baking dish
- Microwave potatoes in a bowl with water for 7 Mins
- Put onion & carrots on bottom of baking dish, place chicken on top and potatoes around the chicken. Top with cranberries. Add 1/4 cup water
- Bake covered for 40min. Broil on high for 5 min to crisp the tops.
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