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Before you jump to BBQ Baked Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have amplified their offerings. Now lots of them offer you salads. You can get chili. Baked potatoes may also be bought. Fruit is usually obtainable. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. When you do this you are able to keep your fat content and calorie counts low.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bbq baked chicken recipe. To make bbq baked chicken you only need 2 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make BBQ Baked Chicken:
- Get 1 BBQ Sauce of choice
- Use 4 Chicken
Instructions to make BBQ Baked Chicken:
- Pre-heat oven to 350
- Spray or butter pan, to keep chicken from sticking.
- Bake chicken, skin side down (without sauce) for 30 min.
- Remove chicken and add sauce.
- Bake for another 15 min.
- Remove chicken again, add more sauce.
- Bake 10 more mins.
- Remove and flip chicken, this time adding sauce to skin side.
- Bake 10 more mins.
- Chicken should be done, if not, bake another 10 mins.
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