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Before you jump to Spicy Ham Frittata recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you visit the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have increased their offerings. Now quite a few of them provide salads. You can get chili. You can also buy a baked potato. You could possibly get fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content as well as your calorie counts low.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy ham frittata recipe. To make spicy ham frittata you only need 14 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Spicy Ham Frittata:
- Get 5 eggs
- You need 1/4 C milk
- Take 1/2 C Cider Roasted Ham; small dice
- Use 1/2 C Cider Roasted Ham braising liquid
- Prepare 2 jalapeños; small dice
- Use 1/2 green bell pepper; small dice
- Provide 1/2 yellow onion; small dice
- Use 1 Russet potato; peeled & small dice
- Provide 2 clove garlic; creamed
- Take 2 T butter; melted
- Use 1/3 C shredded sharp cheddar
- Provide 1/3 C shredded swiss
- Take as needed extra virgin olive oil
- Get as needed kosher salt & black pepper
Instructions to make Spicy Ham Frittata:
- Heat a large saute pan with enough oil to coat the bottom.
- Add potatoes, onions, jalapeños, bell pepper with a pinch of salt and pepper.
- Whisk eggs, milk, and cheese together with a pinch of salt and pepper.
- When vegetables begin to soften, add garlic. Cook for 30 seconds to 1 minute or until garlic is fragrant.
- Add braising liquid. Reduce on high heat until nearly dry.
- Add butter. Swirl pan to melt.
- Add eggs. Quickly stir and shake pan to distribute eggs evenly.
- Cook for 30 seconds to 1 minute without shaking or stirring pan to form a "crust" or a little texture on the bottom.
- Bake uncovered at 350° for approximately 10-15 minutes or until eggs are no longer runny.
- Variations; Bacon, bacot fat, Canadian bacon, pancetta, prosciutto, salami, capicola, pastrami, sopressata, pepperjack cheese, mozzarella, parmesean, pecorino, romano, gruyere, parmigiano reggiano, goat cheese, cream cheese, honey, feta, paprika, smoked paprika, applewood seasoning, asiago, roasted garlic, roasted bell peppers or tomatoes, fire roasted diced tomatoes, cilantro, scallions, chives, spinach, arugula, queso fresco, cotija, chihuahua cheese, cinnamon, basil, parsely, thyme, rosemary, sage, sweet potatoes, carrots, celery, ginger, tomatoes, coriander seed, cayenne, crushed pepper flakes, celery seed, cumin, apples, asparagus, broccoli, capers, avocado, havarti, monterey jack, dill, sesame seeds, white pepper, mushrooms, curry, chervil, savory, shallots, watercress, zucchini, tomatoes
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