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Before you jump to Potato casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals which you can discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. The advantages we covered are only a few of the benefits that eating apples can offer. You’ll be able to find many more benefits with regard to your health in relation to apples. I hope that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health may significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to potato casserole recipe. To make potato casserole you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Potato casserole:
- Get 3 medium potatoes
- Use 1 packages shredded cheese
- Get 1/4 chopped parsley
- Get 1/3 no salt seasoning
- Prepare 1 packages ham
- Get 1 cup celery
Steps to make Potato casserole:
- Cut potatoes into cube pieces
- Season as desired, add to casserole dish
- Sprinkle cheese and ham on potatoes
- Bake at 375°F for 45mins
- Top with celery
- Serve
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