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Before you jump to Teriyaki shaved casserole recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits To Improve Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am certain you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some information that revealed why apples are so good for you. One thing you should recognize is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, make sure you buy a number of apples, their in the produce section. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to teriyaki shaved casserole recipe. You can have teriyaki shaved casserole using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Teriyaki shaved casserole:
- Take 1 1/4 tbsp fennel seeds
- Use 1 tbsp Italian seasoning
- Take 1 tsp salt
- You need 16 oz garden rotini noodles
- Get 2 can 14.5 ounce prego Artisan three cheese sauce
- Take 12 oz bow tie noodles
- Prepare 2 lb shaved ribeye
- Prepare 12 oz sargento pepper jack cheese
- Get 16 oz Del Monte whole kernel Corn (no salt added)
- Take 16 oz Bush pinto beans
- You need 10 cup water
- Get 1 tbsp butter or virgin olive oil
- Prepare 12 oz steam fresh broccoli, carrots & califlower
- You need 1 cup teriyaki sauce
- Use 1 large aluminum pan for casserole
Steps to make Teriyaki shaved casserole:
- Preheat oven to 450°. Add 10 cups of water to a dutch pot or until 3/4 full. Place butter or olive oil in to have nonstick pot. Bring to a boil and add noodles.
- As noodles cook until tender or Al Dente, grab a dutch pan an pour in the ribeye and add a cup of teriyaki sauce (any brand). Medium cook till almost brown. Pour in then vegetables. Add Italian seasoning, fennel seeds and a dash of salt for taste.
- Grab a 1/2 dutch pot and add in the pinto beans and whole kernel corn. Cook till most of juice is gone.
- Take large pan and pour in all ingredients once cooked fully. Then pour on top the sauce. Spread the slices of cheese over it all. Nothing showing but the cheese. Bake for about 30-45 or until all cheese is melted. Served and enjoy. !!!
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