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Before you jump to Smoked Paprika And Cocoa Baked Chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Go for the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now lots of the fast food choices have been widened a great deal. There are lots of salads around now. Chili can be yet another choice. You might get baked potatoes. You could get fruit. There are a lot of possibilities that don’t involve eating anything deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to smoked paprika and cocoa baked chicken recipe. To cook smoked paprika and cocoa baked chicken you need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Smoked Paprika And Cocoa Baked Chicken:
- Use 4 pieces skinless chicken thigh,bone- in
- Use 3 bay leaves
- Take 1/2 tsp dry mint leaves
- Prepare 1.5 tsp smoked paprika powder
- You need 1.5 tsp unsweetened cocoa powder
- You need 1 tbsp tomato paste
- You need 1/2 tsp cayenne powder
- Get 1.5 tsp lemon juice
- Get 1 tsp garlic powder
- You need 2 tsp onion powder
- Take 1 tsp brown sugar
- You need 1.5 tsp worcestershire sauce
- Take 1 tbsp mayonnaise
- Take 4 tbsp olive oil
- Provide 1 lemon zest
- Take to taste salt
Instructions to make Smoked Paprika And Cocoa Baked Chicken:
- Marinate the chicken pieces with all te ingredients for 2 hours or preferably overnight.
- Line a baking tray with aluminium foil. Lightly grease and place marinated chicken pieces along with the marinade on it.
- Bake in a preheated oven at 200 degree centigrade for 20 minutes or tll the chicken is cooked through.
- Garnish with chopped parsley or cilantro before serving.
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