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Before you jump to chicken tomato pasta recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Select water, juice or perhaps milk as a beverage. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually an individual helping of soda is merely eight ounces big. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or standard water.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken tomato pasta recipe. You can cook chicken tomato pasta using 8 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare chicken tomato pasta:
- Provide 2 boneless skinless chicken breast, cut into bite sized pieces
- Prepare 1/3 cup italian dressing
- Get 3 1/2 cup uncooked penne rigate
- You need 2 clove garlic, minced
- Use 1 can tomato diced in basil, garlic and oregano
- Prepare 1/4 cup cream
- Use 2 tbsp butter, softened
- Take 1/2 cup parmiggiano reggiano, freshly grated
Instructions to make chicken tomato pasta:
- pour italian dressing over chicken and marinate at least 30minutes
- preheat oven to 350
- cook pasta according to package
- cook marinated chicken: in a pan, on the grill, in the oven (whatever way you want)
- mix the garlic with the tomatoes along with the sauce from can
- after draining the pasta, mix in butter and cream with pasta. when butter melts, add in cheese. (you can skip this step and use alfredo sauce instead)
- in a baking dish, place pasta, then tomatoes with sauce, and then chicken
- optional: top with more cheese (whatever kind you like)
- bake in oven for 15-30minutes
- enjoy :)
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