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Before you jump to baked chichen recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to this. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you need to check out the drive through when you are on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Pick water, juice or milk as a drink. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually an individual serving of soft drinks is only eight ounces big. That serving may contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. It is frequently a minimum of 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy selections.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Often what you need most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked chichen recipe. You can have baked chichen using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare baked chichen:
- Prepare 10 boneless skinless chick thighs
- Take 1 salt
- Prepare 1 pepper
- Get 1 garlic powder
- You need 3 egg whites
- You need 1 hot sause
- Get 1 buttermilk
- Take 1 unsweetend cornflakes
Instructions to make baked chichen:
- put chicken salt, pepper, garlic powder in a ziplock and message. u can leave in the fridge to marinate
- dip the chicken into an egg wht wash and add the hot sauce and buttermilk
- crush corn flakes in a ziplock and add chicken.
- cook the chicken first in a pan then in the oven at 375 for 40 mins
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