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Before you jump to Bbq 🍗 Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Your beverage should be water or juice or milk. Choosing a huge soda as your beverage adds hundreds of harmful calories to your meal. Usually just one serving of soft drinks is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is frequently at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are more healthy options.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bbq 🍗 chicken recipe. You can cook bbq 🍗 chicken using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Bbq 🍗 Chicken:
- You need 1 large pack chicken (either drumsticks, thighs, or cut up whole chicken)
- Prepare 1 tablespoon onion powder
- Take 1 tablespoon garlic powder
- Provide 1/8 teaspoon black pepper
- Take 1 bottle bbq sauce (your favorite)
Instructions to make Bbq 🍗 Chicken:
- Rinse and pat dry your chicken…..
- Place chicken in a large baking pan…..
- Season both sides of chicken with onion powder, garlic powder and black pepper……
- Bake in a preheated 400 degree oven for 1 hour, uncovered……
- After chicken is done baking spread your bbq sauce all over pieces, place back into oven and bake at 400 degrees for another 20 minutes or until bbq sauce has fully cooked into the chicken…….
- Serve and enjoy 😉!!!
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