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Before you jump to Brad's (not another) artichoke dip recipe recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could discover in just one apple. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some good information that revealed why apples are so good for you. One thing you should realize is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the very next time you go to the store. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to brad's (not another) artichoke dip recipe recipe. You can have brad's (not another) artichoke dip recipe using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Brad's (not another) artichoke dip recipe:
- Prepare 2 (8 oz) packs cream cheese
- Take 2/3 cup mayo
- Provide 1 1/2 cup chopped fresh spinach
- You need 2 tbsp minced garlic
- You need 2 jars marinated artichoke hearts, chopped
- Get 1 cup shredded parmesan cheese
- Prepare Sourdough bread
Instructions to make Brad's (not another) artichoke dip recipe:
- Mix all except bread and cheese.
- Place in a baking dish. Bake at 350 for 15 min.
- Add cheese and bake another 5-7 minutes . Serve on sourdough bread
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