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Before you jump to Lolipop Chicken in BBQ Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This may be possible because lots of the popular fast food places making the effort to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.
Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s for example, doesn’t serve burgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lolipop chicken in bbq sauce recipe. You can have lolipop chicken in bbq sauce using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Lolipop Chicken in BBQ Sauce:
- Get 10 pcs Chicken drumstick
- Take 1 tbsp soy sauce
- You need 1 tbsp oyster sauce
- Take 1 tbsp dark soy sauce
- You need 1 tbsp Worcestershire sauce
- Get 1 tbsp cider vinegar
- Get 1 tbsp sweet soy sauce
- You need 2 tbsp tomato ketchup
- Take 1 tbsp rice wine or white wine
- Prepare 2 tbsp orange juice
- Provide 1 tbsp garlic powder
- You need 1 tsp black pepper
- You need 1 tbsp Paprika powder
- Take 1 tsp Cayenne pepper
- You need 1 yellow onion
- Prepare 2 tsp brown sugar
- Provide Some honey
Instructions to make Lolipop Chicken in BBQ Sauce:
- Fry some diced onions with pan in olive oil until aroma, add sauce mixture and add 2 cup of water stir until boil. Add corn starch solution to thicken sauce.
- Cut chicken drumstick top part and push down the meat. Dip the drumstick in sauce and bake in oven or air fryer over 180 degres celcius for 10 mins.
- Brush more sauce, oil and honey to skin surface and bake another 10 mins. Continue to bake until meat turns brown and a bit black crust appear and stop. Wrap the top bone with aluminium foil and serve.
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